I show women with a breast cancer diagnosis:
- The strategies to cope with stress, anxiety, depression and worry
- What they can do to enjoy better relationships
- The knowledge and skills to experience more peace and calm
- The path to taking charge of your health
The latest neuroscience confirms that the Mind and Body are connected, and this is key to your healing and recovery from cancer.
If you're ready to actively engage in your healing and recovery and your cancer has been a wake up call for you, you are in the right place.
Either they know exactly why this has happened...
or...
They are shocked and confused about why this has happened
But most understand their cancer diagnosis means it's time for things to change, and I am here to support you to make those changes.
The focus of my approach is healing from the inside to buffer against cancer progression and improve your life and relationships.
Equipping you with proven techniques that combine the latest neuroscience, cutting edge psychotherapy and somatic psychology means you can bring your body into a natural state of healing.
Taking an active role in your healing and recovery leads to better health and happiness.
Marilu Henner
Over the past 18 months we have worked through my pain of loss, my fears, PTSD both from the past and my diagnosis and a lack of self-worth [her] skills have helped me overcome many emotional road blocks and hurts...
... I am a more grounded and settled person since starting my sessions with Natasha and her skills of drawing out my deepest thoughts in a gentle manner often with lots of laughter and sometimes tears makes each session enjoyable and worthwhile. Our sessions are always engaging and challenging, sometimes bringing personal emotional outcomes that serve to challenge my thinking further.
In Natasha I found someone who I could open up to. Her warm and gentle approach made me feel safe and understood. She taught me methods to ground myself in case anxiety takes over.
I highly recommend Natasha to anyone who feels anxious about losing control due to a traumatic life event. If you're looking for someone who can help you find yourself and be in the present, Natasha is the right choice.
I acknowledge the Traditional Owners of Country throughout Australia and acknowledge their continuing connection to land, sea and community. I pay my respects to them, their cultures and Elders past and present. I offer my deep respect to the Gubbi Gubbi and Jinibara People of the land on which I work and live.
