An Online Program Designed To Achieve Life Changing Wellness After Breast Cancer
Hi, I'm Natasha McGrath!
I believe that determined women after breast cancer truly deserve life changing wellness.
This is why I have created a Blueprint that is tried and tested that puts women on an accelerated pathway towards achieving this.
By introducing the 9 principles that I have discovered which underpin healing and wellness after cancer, I give women absolute clarity to know and understand what they can do.
By introducing the 9 principles that I have discovered which underpin healing and wellness after cancer, I give women absolute clarity to know and understand what they can do.
This Blueprint teaches women who are determined and committed how to tap into the healing wisdom of their bodies and minds.
When women are living a life infused with profound knowledge, are confidently coping with stress and can drop into their pool of inner calm, I have witnessed their lives transform.
This is why I love connecting, sharing and collaborating with women in their lives beyond breast cancer...
March 2025 is the official launch of the redesigned Breast Cancer Blueprint program.
This comprehensive 9 week, 9 module program is specifically designed address the emotional aspects of navigating cancer, and support you to discover life-changing insights that will set you up for greater wellness.
Using a myriad of scientifically-proven techniques and psychological frameworks, together we journey through three pillars of wellness to activate transformative knowledge, confident coping and inner calm. to be the first to here about our pioneering March program, and to receive special offers and discounts, subscribe to my email list, by clicking the button below.
What The Pathway
To Life Changing Wellness Looks Like...
From Ignorance To
Understanding
Know who you are and change your relationship with yourself.
From Powerless To
Strong
Cultivate your capacity to be strong in the face of life's challenges.
From Chaos To
Balance
Restore the environment for your body's innate healing wisdom.
- LEARN Transformative Knowledge
- CULTIVATE Confident Coping
- EXPERIENCE Inner Calm
But first, rate yourself on the 3 most common challenges women after breast cancer face
IGNORANCE TO UNDERSTANDING
How do I live my best life when I fear recurrence and feeling I've lost control?
FROM POWERLESS TO STRONG
How do I balance my needs with others' without feeling anxiety and guilt?
CHAOS TO BALANCE
How do I cope with overwhelming emotions?
Brenda
Aged 51
"I can walk away from criticism without reacting and not give it credence. I have no changed how I relate to my daughter."
Annabel
Aged 42
"I used to sabotage myself by getting hooked into negative stuff."
Let's walk together through a proven Blueprint for Life Changing Wellness
Most women never achieve life changing wellness after their breast cancer diagnosis.
What the Blueprint Can Do For You
The Blueprint maps out a tried and tested pathway to treat the root cause of cancer, which is often hidden and consequently overlooked.
It is the combination of 3 core foundations of the Blueprint that creates the biological conditions in the body and mind for healing:
The 3 Core Foundations dive deep into the 9 Principles for Life Changing Wellness. These guide you along a pathway that takes the mystery out of healing
What We Cover In The 3 Core Foundations
Core Foundation 1
KNOW: From Ignorance To Understanding
In the 3 modules in Core Foundation 1 we solve this question you may relate to...
"How do I live my best life when I fear recurrence and feeling I've lost control?"
- Teaching, tools and action steps to master The Principle of Boundaries
- Because to have strong boundaries you must have absolute clarity on your non-negotiable needs
- Teaching, tools and action steps to master The Principle of Awareness
- Because to accelerate wellness, you must have self-love
- Teaching, tools and action steps to master The Principle of Patterns
- Because to enjoy healthy relationships, you must understand your behaviour
patterns
Jenni
Aged 64
"I have now gained tools to help me deal with the ups and downs of life."
Pauline T
Aged 52
"I can deal with stress better as I am able to recognise what is driving feelings, behaviours and thoughts when I'm reacting, so it's a massive difference that I have a newfound strength to cope with life's challenges... I have a more peaceful way of living."
Core Foundation 2
CULTIVATE: From Powerless To Strong
In the 3 modules in Core Foundation 2 we solve this question you may relate to...
"How do I balance my needs with others' needs without anxiety or guilt?"
- Teaching, tools and action steps to master The Principle of Adaptability
- Because to have cancer resilience you must have flexibility
- Teaching, tools and action steps to master The Principle of Reprograming
- Because to make healthy choices you must know how to retrain your brain
- Teaching, tools and action steps to master The Principle of Connectivity
- Because to maximise wellbeing, healthy connections are vital
Felicity
Aged 63
Felicity was caught in a cycle of putting the needs of others before her own to her detriment, leaving her feeling overwhelmed and resentful. She can now set boundaries and say no without feeling guilty and anxious. She understands what drives her people-pleasing behaviours and by using tools and exercises, has changed this pattern.
Mary
Aged 71
Mary went from finding her voice to be able to speak up for herself without fear.
Core Foundation 3
RESTORE: From Chaos To Balance
In the 3 modules in Core Foundation 3 we solve this question you may relate to...
"How do I cope with overwhelming emotions?"
- Teaching, tools and action steps to master The Principle of Safety
- Because to restore internal balance, you must regulate your nervous system
- Teaching, tools and action steps to master The Principle of Harmonizing
- Because to achieve peace of mind , you must develop a healthy stress response
- Teaching, tools and action steps to master The Principle of Healing
- Because to facilitate healing, you must make wisdom-based choices
Lynda
Aged 63
Lynda went from feeling trapped and powerless in a toxic work environment to being decisive and taking action. She has now left this job and found a job where she feels supported and valued.
Jacqui
Aged 49
Jacqui had a life-changing revelation when she realised: "What others say is not always right, I trust myself more, and with this comes more confidence being in the world."
What's Included
9 MODULES
UNLOCKED WEEKLY
UNLOCKED WEEKLY
VIDEO TRAINING
AND WORKSHEETS
AND WORKSHEETS
HEALING MEDITATIONS
AND EFT VIDEOS
AND EFT VIDEOS
LIFETIME ACCESS
TO ALL MODULES
TO ALL MODULES
LIFERAFT KIT
TOOLS FOR A CRISIS
TOOLS FOR A CRISIS
6 LIVE GROUP
COACHING VIA ZOOM
COACHING VIA ZOOM
3 MONTHS MEMBER
CONNECTION CIRCLE
CONNECTION CIRCLE
3 MONTHS MEMBER
EFT TAPPING LIBRARY
Marijbee
Aged 76, Diagnosed with Breast Cancer
"I was 'conditioned to please' from my early teens. I am about to turn 76 and with this guidance, I have been able to make huge changes and grow up. I'm not taking on board everyone else's issues. I feel much better and a lot more confident in myself. It's never too late to change!"
MB
Aged 73
"[This work] gave me practical advice/ideas of how to deal with and change the way I've been responding, which has helped considerably. My husband and kids have really noticed a difference."
This program is the only one of its kind because...
It Treats the Root Cause of Cancer
This Blueprint teaches women who are determined and committed how to tap into the healing wisdom of their bodies and minds.
It is based on the latest research in neuroscience and complements any other treatment you may be having.
In fact, your oncologists or surgeon may even have referred you here?
In fact, your oncologists or surgeon may even have referred you here?
When women are living a life infused with profound knowledge, are confidently coping with stress and can drop into their pool of inner calm, I have witnessed their lives transform.
- It Includes Access to the Connection Circle
The Principle of Connectivity is one of 9 principles that will be explored in The Beyond Breast Cancer Blueprint.
This Principle has inspired the creation of The Connection Circle. This is a safe place for determined women to connect with other determined women choosing the path to wellness in their life beyond cancer.
The Principle of Connectivity is essential for healing, and the Connections Circle gives you access to this. As human beings, we are hardwired for connection, it is an innate drive within us. A smile, feeling understood, being heard brings us alive.
I am excited to connect with you and look forward to welcoming you to this special space.
Healing is a Conscious Choice.
Lilian
Aged 53
"I didn't expect I'd really ever come out of being a victim, I really like the new me I've become."
Bev
Aged 48
"Before, my life was governed by my emotional states. Because I now have boundaries, I no longer pander to fix or be beholden to whims... I realise they are separate from me."