This exciting new program is specifically designed to educate and empower women experiencing psychosocial disability and chronic illness, by providing them with the insight and skills to live with greater self-compassion and awareness.
This 6-week group program is eligible for NDIS funding and aids connection, community and inner exploration. Participants will walk away with a new perspective on themselves and the world around them, and be equipped with helpful practices to support self-regulation and the insight to facilitate better communication skills and encourage greater social interaction.